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Happy birthday
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201.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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2152 kcal
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Fat: 81.91g | Prot: 61.06g | Carb: 301.61g.
Breakfast: Sara Lee Pecan Coffee Cake, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. Lunch: Chobani Nonfat Peach Greek Yogurt, Fiber One Bran Cereal. Dinner: Blue Bunny Premium Vanilla Ice Cream, Rhubarb Pie (Two Crust), White Rice (Long-Grain, Cooked), Curried Shrimp, Great Value Pineapple Chunks, Rice Noodles (Cooked). Snacks/Other: Riceworks Wildrice Crisps, Lemon Meringue Pie. more...
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steady weight
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