Weigh In record (no journal entry) for 20 March 2011
|
138.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2011:
|
1651 kcal
|
Fat: 69.68g | Prot: 50.29g | Carb: 218.86g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Sugar Free French Vanilla Coffee Creamer, Superfruit Peach Chunks, Egg. Lunch: Cheddar Cheese, Trail Mix, Dried Blueberries, Banana Chips, Dried Prune. Dinner: Baked Beans, Cole Slaw, Cheese Burger. Snacks/Other: Blueberry Muffins. more...
|
|
1586 kcal
|
Activities & Exercise:
Sweeping barn - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hilbilygal's weight history
|