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Today was really nice! I worked for a few hours at the office and then I spent the rest of the day and evening with my 2 best friends - we went to Joe's Crab Shack (I did very well! and stayed on track YEAH!) then we went to the mall. We were there for 5 hours! I bought a few things for me and the house. I really shouldn't have but sometimes you just have to say "what the heck" and do it! I hope tomorrow at home is as successful as today at the mall was! HAVE A BLESSED EVENING! Goodnight all!
Diet Calendar Entries for 19 March 2011:
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1340 kcal
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Fat: 84.61g | Prot: 120.49g | Carb: 21.47g.
Breakfast: Carbmaster Strawberry Banana Yogurt, string Cheese. Lunch: Water (Bottled), Spinach Artichoke Dip, Tortilla Corn Chips, Crab Cake, Shrimp Scampi, Crab. Dinner: diet dr pepper, Cheddar cheese, Egg. Snacks/Other: Water, Natural String Cheese Part Skim. more...
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2572 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Shopping - 5 hours, Desk Work - 2 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 4 hours. more...
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