Weigh In record (no journal entry) for 06 August 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2014:
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1218 kcal
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Fat: 75.80g | Prot: 70.45g | Carb: 86.21g.
Breakfast: Cheesy Potatoes. Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Daisy Sour Cream, Green String Beans, Butter, Baked Potato (Peel Eaten), Publix Large Shrimp. more...
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losing 0.9 lb a week
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