| August 2014 |
| Tue 12th: |
1329 *
|
111%
|
fat: 32.43g |
| |
protein: 63.71g |
| |
carbs: 191.02g |
|
-
|
-
|
| Mon 11th: |
1486 *
|
124%
|
fat: 45.93g |
| |
protein: 64.07g |
| |
carbs: 202.63g |
|
-
|
-
|
| Fri 8th: |
1024 *
|
85%
|
fat: 28.78g |
| |
protein: 22.86g |
| |
carbs: 173.17g |
|
-
|
-
|
| Thu 7th: |
1258 *
|
105%
|
fat: 68.31g |
| |
protein: 52.67g |
| |
carbs: 118.15g |
|
-
|
-
|
| Wed 6th: |
1218 *
|
102%
|
fat: 75.80g |
| |
protein: 70.45g |
| |
carbs: 86.21g |
|
-
|
-
|
| Tue 5th: |
1258 *
|
105%
|
fat: 46.04g |
| |
protein: 55.78g |
| |
carbs: 160.46g |
|
-
|
-
|
| Fri 1st: |
1206 *
|
100%
|
fat: 46.60g |
| |
protein: 86.40g |
| |
carbs: 138.14g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1060 *
|
88%
|
fat: 45.00g |
| |
protein: 43.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 28th: |
839 *
|
70%
|
fat: 23.08g |
| |
protein: 49.46g |
| |
carbs: 107.48g |
|
-
|
-
|
| Fri 25th: |
794 *
|
66%
|
fat: 37.56g |
| |
protein: 34.12g |
| |
carbs: 82.96g |
|
-
|
-
|
| Thu 24th: |
1134 *
|
94%
|
fat: 39.93g |
| |
protein: 81.31g |
| |
carbs: 114.45g |
|
2573*
|
 1439
|
| Wed 23rd: |
1204 *
|
100%
|
fat: 35.31g |
| |
protein: 63.49g |
| |
carbs: 164.14g |
|
-
|
-
|
| Tue 22nd: |
780 *
|
65%
|
fat: 32.00g |
| |
protein: 44.50g |
| |
carbs: 86.50g |
|
-
|
-
|
| Mon 21st: |
987 *
|
82%
|
fat: 41.59g |
| |
protein: 38.67g |
| |
carbs: 110.64g |
|
-
|
-
|
| Fri 18th: |
995 *
|
83%
|
fat: 32.81g |
| |
protein: 41.55g |
| |
carbs: 146.32g |
|
-
|
-
|
| Tue 8th: |
85 *
|
7%
|
fat: 3.00g |
| |
protein: 7.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
886 *
|
74%
|
fat: 59.00g |
| |
protein: 76.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 26th: |
680 *
|
57%
|
fat: 42.00g |
| |
protein: 40.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 25th: |
720 *
|
60%
|
fat: 42.00g |
| |
protein: 60.00g |
| |
carbs: 21.00g |
|
2521*
|
1801
|
| Tue 24th: |
1359 *
|
113%
|
fat: 87.74g |
| |
protein: 92.48g |
| |
carbs: 55.06g |
|
-
|
-
|
