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11pm
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166.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1622 kcal
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Fat: 61.33g | Prot: 77.73g | Carb: 186.13g.
Breakfast: Chocolate Peanut Caramel Meal Bar. Lunch: Chocolate Assortment Miniatures, Cheddar Cheese, Optima Meal Bars - Chocolate Cookie Dough, Light & Fit Yogurt - Vanilla. Dinner: Japanese Pan Noodles (Small), Organic Tofu. Snacks/Other: Baby Carrots, Beer. more...
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gaining 3.2 lb a week
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