Weigh In record (no journal entry) for 19 March 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1836 kcal
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Fat: 66.31g | Prot: 33.24g | Carb: 297.35g.
Breakfast: Nature Valley Sweet And Salty Almond, Chewy Bars - Oats & Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Scoops! 100% White Corn Tortilla Chips, Salsa. Dinner: Potato Gnocchi, Sunshine Cheez-It 100 Calorie Right Bites. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Sandies Shortbread Cookies - 100 Calorie Right Bites (Keebler) FUDGE GRAHAMS. more...
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steady weight
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