meldawn41's Journal, 11 October 2021

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 31.50g | Prot: 43.00g | Carb: 105.00g.   Breakfast: NutriSystem Cinnamon Roll. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: NutriSystem Honey Garlic Butter Sauced Chicken. Snacks/Other: Blue Diamond Whole Natural Almonds, NutriSystem Cream Filled Chocolate Cupcake . more...

2105 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...