Weigh In record (no journal entry) for 05 August 2014
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429.0 lb
Lost so far: 56.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2014:
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1729 kcal
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Fat: 66.39g | Prot: 43.56g | Carb: 229.78g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Celery, Skippy Creamy Peanut Butter, Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Grape Crystal Light Energy, Cheese Sauce. Snacks/Other: edy's outshine strawberry fruit bars. more...
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steady weight
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clydebrown's weight history
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