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Weightfrom iHealthpowered by Syncmetrics
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154.8 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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2521 kcal
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Fat: 74.16g | Prot: 117.57g | Carb: 348.54g.
Breakfast: Fage Fruyo Vanilla, Blueberries, Nature Valley Protein Crunchy Granola Oats 'N Honey, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Crystal Farms Mozzarella String Cheese, Good Foods Group Cranberry Almond Chicken Salad, Kirkland Signature Red Grapefruit in Juice, Kraft Wheat Thins Original. Dinner: Costco Cheese Pizza. Snacks/Other: Fresh & Easy Broccoli Cranberry Salad, Ghirardelli Triple Chocolate Brownies, Hershey's Milk Chocolate Bar (Snack Size), Twizzlers Twizzlers, Gurley's Sunflower Seeds, Nature Valley Protein Crunchy Granola Oats 'N Honey. more...
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gaining 1.0 lb a week
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