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Weightfrom iHealthpowered by Syncmetrics
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154.3 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2014:
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2316 kcal
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Fat: 76.54g | Prot: 99.07g | Carb: 336.59g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Nature Valley Protein Crunchy Granola Oats 'N Honey, Blueberries, Fage Fruyo Vanilla. Lunch: Kraft Wheat Thins Original, Kirkland Signature Red Grapefruit in Juice, Good Foods Group Cranberry Almond Chicken Salad, Crystal Farms Mozzarella String Cheese. Dinner: Noodles & Company Japanese Pan Noodles (Regular), Noodles & Company Parmesan-Crusted Chicken Breast. Snacks/Other: Breyers Natural Vanilla Ice Cream, Keebler Waffle Cones, Twizzlers Twizzlers, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
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losing 6.2 lb a week
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