IBLEES1983's Journal, 05 August 2014

Changed daily calories to 2500 to get rid of stubborn fat >:(

Diet Calendar Entry for 05 August 2014:
2491 kcal Fat: 85.29g | Prot: 138.68g | Carb: 301.16g.   Breakfast: Be Natural Almond Apricot Yoghurt Coated Bar Be Natural Almond Apricot Yoghurt Coated Bar, lusine chocolate puff lusine chocolate puff, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Date, lusine chocolate cup cake lusine chocolate cup cake, Water . Dinner: Almara3ee Pomegranate juice Almara3ee Pomegranate juice, Whey protein extreme milk chocolate Whey protein extreme milk chocolate, Water, Gaspari Nutrition Aminolast, Knorr light mayonnaise Knorr light mayonnaise, Heinz Tomato Ketchup, Hamburger or Hotdog Rolls, Chicken Nuggets. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Whey protein extreme milk chocolate Whey protein extreme milk chocolate, Water. more...

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