Weigh In record (no journal entry) for 04 August 2014
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281.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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545 kcal
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Fat: 20.00g | Prot: 59.00g | Carb: 36.00g.
Lunch: Fresh & Easy Chicken Fajita Fillings. Snacks/Other: Snak Club Salted Cashews. more...
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gaining 0.2 lb a week
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emnevar's weight history
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