callmesuzie's Journal, 03 August 2014

WE HAVE HAD A GOOD DAY ....THE DAUGHTER POPPED UP OVER THE WEEKEND ....SO ALL IN ALL WE ENJOYED IT ...AND YES TEDDY DID TOO ....xx

Diet Calendar Entries for 03 August 2014:
1237 kcal Fat: 22.90g | Prot: 53.94g | Carb: 192.87g.   Breakfast: Tea (Brewed), Sainsbury's Tiger Bread, Jams and Preserves. Lunch: Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned). Dinner: Pork Chop, Iceland Carrot & Swede Mix, Tesco Broad Beans, Beef or Meat Gravy, Tesco Baby New Potatoes, Green String Beans. Snacks/Other: Tesco Simple Side Salad, Sliced Ham, Peaches (Drained, Heavy Syrup, Canned), Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly. more...
3195 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, walking the dog - 1 hour, keep moving - 2 hours, Desk Work - 2 hours, walking dog - 1 hour, Sleeping - 11 hours, Resting - 1 hour, Sitting - 5 hours. more...



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