callmesuzie's Journal, 01 August 2014

WHOOPS ...WENT OUT TO LUNCH ...THE HARVESTER GIVES YOU LOADS OF CALORIES ...NOT BAD GOT TO TREAT YOURSELF ...AND IT WAS A SPECIAL OCCASSION ..XX

Diet Calendar Entries for 01 August 2014:
1925 kcal Fat: 39.77g | Prot: 57.37g | Carb: 245.54g.   Breakfast: Jams and Preserves, Sainsbury's Tiger Bread, Tea (Brewed). Lunch: Robinsons No Added Sugar Summer Fruits Fruit & Barley, Sainsbury's Skimmed-Milk, Angel Delight Strawberry, Peaches (Drained, Heavy Syrup, Canned), Hartley's Sugar Free Strawberry Jelly, Water, Alcafe Hot Chocolate Light. Dinner: Harvester Piri Piri Sauce, Harvester Seasoned Fries, Harvester Half Spitroast Chicken. Snacks/Other: Cravendale Semi Skimmed Milk, Angel Delight Strawberry, Peaches (Drained, Heavy Syrup, Canned), Hartley's Sugar Free Strawberry Jelly. more...
3195 kcal Activities & Exercise: Sitting - 5 hours, walking dog - 1 hour, Desk Work - 2 hours, keep moving - 2 hours, walking the dog - 1 hour, Sleeping - 11 hours, Housework - 2 hours. more...

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