Weigh In record (no journal entry) for 03 August 2014
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427.0 lb
Lost so far: 58.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2014:
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1762 kcal
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Fat: 75.66g | Prot: 91.49g | Carb: 193.19g.
Breakfast: Watermelon. Lunch: Great Value Tater Tots, Arby's Diet Pepsi (32 oz), Trader Joe's Buffalo Chicken Wrap. Dinner: Earthbound Farm Romaine, Albertsons Sharp Cheddar Cheese, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Tyson Foods Seasoned Steak Strips, Crystal Light Grape Crystal Light Energy. Snacks/Other: 365 Organic Raw Cashews, Jell-O Sugar Free Chocolate Pudding Snack, Edy's Fruit Bars - Tangerine, edy's outshine strawberry fruit bars, Crystal Light Grape Crystal Light Energy, Fiber One Chewy Bars - Oats & Chocolate, Crystal Light Grape Crystal Light Energy, Jack Link's Beef Jerky. more...
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steady weight
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clydebrown's weight history
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