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dont know why it just wont move the other way help me please i need it ...
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181.0 lb
Lost so far: 2.6 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 March 2011:
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1162 kcal
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Fat: 24.28g | Prot: 51.03g | Carb: 218.51g.
Breakfast: bananas, fiber one. Lunch: ore ida onion rings, cream style corn , turkey, corn bread. Dinner: wheat bread, egg whites. Snacks/Other: watermelon, chocolate frozen yogurt. more...
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2339 kcal
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Activities & Exercise:
Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
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gaining 4.0 lb a week
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