Weigh In record (no journal entry) for 02 August 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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558 kcal
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Fat: 8.40g | Prot: 10.99g | Carb: 48.10g.
Dinner: Anheuser-Busch Budweiser Select 99 Calories Beer, Samuel Adams Latitude 48 IPA, Ground Beef (95% Lean / 5% Fat), Mario Sliced Black Olives, Prego Pizza Sauce, Azteca Soft & Tender Flour Tortillas. more...
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gaining 0.1 lb a week
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