Weigh In record (no journal entry) for 21 March 2011
|
190.5 lb
Lost so far: 2.5 lb.
Still to go: 60.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 21 March 2011:
|
1385 kcal
|
Fat: 96.74g | Prot: 98.28g | Carb: 39.01g.
Breakfast: water, heavy whipping cream, scrambled eggs. Lunch: water, salad, cesar salad dressing, feta cheese. Dinner: Water , Cauliflower, Lime & Cilantro Marinated Chicken Tenders. Snacks/Other: Lightly Salted Mixed Nuts, Cheddar Cheese. more...
|
|
2291 kcal
|
Activities & Exercise:
Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Just realized that I eat a ton of carbs, good thing i'm cutting down on them.
20 Mar 11 by member: Saluna
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saluna's weight history
|