vmdwannab's Journal, 02 August 2014

130.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed poorly.

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2278 kcal

Fat: 94.43g | Prot: 97.91g | Carb: 251.52g.   Breakfast: Bananas, Skippy Creamy Peanut Butter. Lunch: Root Beer, Burger King French Fries (Small), Burger King Whopper Sandwich with Cheese. Dinner: Giant Eagle Shrimp Risotto, Cheddar Cheese, Italian Bread, Champagne. Snacks/Other: Oranges, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). more...

1441 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...