LAdymist's Journal, 01 August 2014

Weigh In record (no journal entry) for 01 August 2014
221.0 lb Lost so far: 15.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2014:
1436 kcal Fat: 43.77g | Prot: 88.18g | Carb: 168.00g.   Breakfast: Starbucks White Chocolate Mocha (Venti), Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), A.1. Steak Sauces And Marinades A1 Steak Sauce. Lunch: Albertsons Chicken Drumsticks, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Brach's Milk Maid Caramels. more...
on diet LAdymist's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LAdymist's weight history


LAdymist's Recent Activity

LAdymist's Own Activity

LAdymist recorded a Weight Entry at 246.0 lb.

LAdymist's Buddies

RkTkFx and NibblyDibblies are now buddies.

Other Member Diet Recent Activity

okthen78 recorded a Weight Entry at 166.6 lb.
Mistybenner commented on their Journal Entry.
Timg2500 updated their Food Diary.
melissascherrer recorded a Weight Entry at 161.5 lb.
PatrickGee added cbella's Spicy Chicken recipe to their cook book.
Sweatpea412 recorded a Weight Entry at 155.8 lb.
KualityE supported christy0076's Weight Entry.
Lori Tesser recorded a Weight Entry at 115.0 lb.