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Feeling really tired and drained today. Guess all the sugar and junk is out of my system. Going to try to eat some more protein and vegetables to see if that helps. Thank goodness I took my multivitamin & B12 this morning!!
Diet Calendar Entry for 17 March 2011:
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1345 kcal
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Fat: 93.72g | Prot: 102.89g | Carb: 26.74g.
Breakfast: splenda, tea unsweetened, Finely Shredded Cheddar & Monterey Jack Cheese, onion, egg, filet migon. Lunch: squash, fried chicken thigh, green beans. Dinner: romaine lettuce, boars head baby swiss, publix tavern ham, parmesan cheese. Snacks/Other: peanut butter. more...
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1-2 cups of broth (regular sodium) daily is supposed to help with low energy for anyone having less than 50 carbs a day (ketosis). :)
17 Mar 11 by member: ChristyLA
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