Weigh In record (no journal entry) for 01 August 2014
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151.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2014:
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1237 kcal
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Fat: 51.22g | Prot: 66.39g | Carb: 132.69g.
Breakfast: Nectarines, Bananas. Lunch: Cherry Tomatoes, Caviar, Great Value Battered Fish Fillets, Mayonnaise, Mixed Salad Greens, Toasted Whole Wheat Bread, Shrimp, Mixed Vegetables (Frozen), Turkey Breast Meat. Dinner: hytteost snack. Snacks/Other: No Name Mixed Berries, Walnuts. more...
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gaining 0.3 lb a week
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