| September 2016 |
| Sat 17th: |
299 *
|
19%
|
fat: 9.50g |
| |
protein: 12.15g |
| |
carbs: 46.68g |
|
-
|
-
|
| Fri 16th: |
593 *
|
37%
|
fat: 12.02g |
| |
protein: 14.64g |
| |
carbs: 116.37g |
|
1963*
|
 1370
|
| Thu 15th: |
1436 *
|
90%
|
fat: 55.63g |
| |
protein: 44.33g |
| |
carbs: 203.76g |
|
1963*
|
527
|
| Wed 14th: |
1609
|
101%
|
fat: 53.74g |
| |
protein: 57.99g |
| |
carbs: 234.86g |
|
2138*
|
529
|
| February 2015 |
| Mon 2nd: |
357 *
|
22%
|
fat: 20.03g |
| |
protein: 40.55g |
| |
carbs: 5.29g |
|
-
|
-
|
| Sun 1st: |
715 *
|
45%
|
fat: 29.66g |
| |
protein: 27.76g |
| |
carbs: 85.64g |
|
1680
|
965
|
| August 2014 |
| Wed 6th: |
250 *
|
17%
|
fat: 6.25g |
| |
protein: 13.75g |
| |
carbs: 27.51g |
|
-
|
-
|
| Tue 5th: |
261 *
|
17%
|
fat: 0.84g |
| |
protein: 2.78g |
| |
carbs: 67.75g |
|
-
|
-
|
| Mon 4th: |
273 *
|
18%
|
fat: 2.46g |
| |
protein: 11.80g |
| |
carbs: 49.22g |
|
-
|
-
|
| Sun 3rd: |
1404 *
|
94%
|
fat: 51.71g |
| |
protein: 47.08g |
| |
carbs: 184.71g |
|
-
|
-
|
| Sat 2nd: |
1065 *
|
71%
|
fat: 49.67g |
| |
protein: 49.85g |
| |
carbs: 105.71g |
|
-
|
-
|
| Fri 1st: |
1237
|
82%
|
fat: 51.22g |
| |
protein: 66.39g |
| |
carbs: 132.69g |
|
-
|
-
|
| February 2014 |
| Wed 5th: |
1154
|
78%
|
fat: 15.18g |
| |
protein: 41.74g |
| |
carbs: 207.97g |
|
1596
|
442
|
| Tue 4th: |
1436 *
|
97%
|
fat: 60.45g |
| |
protein: 46.45g |
| |
carbs: 176.30g |
|
1607
|
171
|
| Sun 2nd: |
201 *
|
14%
|
fat: 0.59g |
| |
protein: 1.92g |
| |
carbs: 52.61g |
|
-
|
-
|
| Sat 1st: |
805 *
|
54%
|
fat: 11.66g |
| |
protein: 44.58g |
| |
carbs: 132.09g |
|
1630
|
825
|
| January 2014 |
| Fri 31st: |
321 *
|
22%
|
fat: 2.14g |
| |
protein: 11.94g |
| |
carbs: 63.08g |
|
-
|
-
|
| Thu 30th: |
1043
|
70%
|
fat: 35.66g |
| |
protein: 27.59g |
| |
carbs: 158.39g |
|
-
|
-
|
| Wed 29th: |
1122
|
76%
|
fat: 36.61g |
| |
protein: 32.63g |
| |
carbs: 168.81g |
|
1635
|
513
|
| Tue 28th: |
190 *
|
13%
|
fat: 1.56g |
| |
protein: 10.24g |
| |
carbs: 30.22g |
|
1600
|
1410
|
