Weigh In record (no journal entry) for 17 March 2011
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154.5 lb
Lost so far: 18.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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842 kcal
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Fat: 31.46g | Prot: 39.18g | Carb: 105.07g.
Lunch: Kirkland Yogurt, Chicken Nuggets. more...
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losing 0.7 lb a week
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