Weigh In record (no journal entry) for 31 July 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2014:
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819 kcal
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Fat: 22.81g | Prot: 61.50g | Carb: 90.98g.
Breakfast: Salted Whipped Light Butter Tub, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Quick Oatmeal (1 or 3 Minutes), Toasted White Bread. Lunch: Potato Soup (Prepared with Water), Nabisco Premium Saltine Crackers Rounds with Whole Grain. Dinner: Green Giant Rice Pilaf (Rice, Carrots, Peas & Mushrooms), fried chicken. more...
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1959 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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