Weigh In record (no journal entry) for 31 July 2014
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140.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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210 kcal
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Fat: 11.00g | Prot: 7.00g | Carb: 27.00g.
Breakfast: Trader Joe's Mango & Cream Yogurt, Trader Joe's Chia Seeds. more...
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gaining 0.5 lb a week
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cowgurlhrdwr's weight history
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