Weigh In record (no journal entry) for 28 July 2014
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139.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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1871 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 7.0 lb a week
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cowgurlhrdwr's weight history
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