Weigh In record (no journal entry) for 17 March 2011
|
193.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2011:
|
300 kcal
|
Fat: 13.00g | Prot: 8.00g | Carb: 40.00g.
Breakfast: southbeach protein, Internationals Suisse Mocha Coffee Drink Mix, Sugar Free French Vanilla Coffee Creamer. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpasetto's weight history
|