skinnymax's Journal, 31 July 2014

really happy with howthing are going

270.6 lb Lost so far: 12.4 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 55.20g | Prot: 109.98g | Carb: 115.42g.   Breakfast: Nature Valley Protien Bar. Lunch: Broccoli, Peanut Sauce, Skinless Chicken Breast. Dinner: Chicken Parmesan (Small), Red Table Wine. Snacks/Other: Angie's Boom Chicka Pop Lightly Sweet Popcorn, Chobani Lowfat Key Lime Blended Greek Yogurt, Strawberry Ice Cream, Vanilla Bean Speck. more...

2990 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...