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:( :( :\
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148.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2014:
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1506 kcal
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Fat: 44.59g | Prot: 51.57g | Carb: 229.29g.
Breakfast: Roasted Turkey, Water, Sugar, Coffee (Brewed From Grounds). Lunch: Water, Chicken Tamale with Green Chile Verde Sauce. Dinner: Water, Whole Wheat Crackers, Turkey Meatloaf. Snacks/Other: Pretzel M&M's. more...
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2089 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour. more...
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gaining 7.0 lb a week
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