Decoratingplus's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
141.8 lb Lost so far: 38.2 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2014:
149 kcal Fat: 9.37g | Prot: 9.97g | Carb: 8.88g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, Designer Whey Chocolate Whey Protein Powder, Strawberries, So Delicious Coconut Milk Unsweetened, Spectrum Chia Seeds. more...



     
 

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Decoratingplus's Buddies

jenny.brett recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

Hermiones Mom commented on HCB's Journal Entry.
wannabhealthier updated their Food Diary.
warrenwinter commented on their Journal Entry.
michaelf0725 recorded a Weigh In at 182.8 lb.
miker40 recorded a Journal Entry and a Weigh In at 199.3 lb.
carmen1098 commented on their Journal Entry.
jeledge recorded a Weigh In at 171.4 lb.
Hipaagrammy supported wtheckyo's Weigh In.