Decoratingplus's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
141.8 lb Lost so far: 38.2 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2014:
149 kcal Fat: 9.37g | Prot: 9.97g | Carb: 8.88g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, Designer Whey Chocolate Whey Protein Powder, Strawberries, So Delicious Coconut Milk Unsweetened, Spectrum Chia Seeds. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Decoratingplus's own diet



Decoratingplus's weight history


Decoratingplus's Recent Activity

Decoratingplus's Own Activity

Decoratingplus submitted a diet Tip.
Decoratingplus recorded a Journal Entry and a Weigh In at 136.5 lb.
Decoratingplus recorded a Weigh In at 139.0 lb.
Decoratingplus recorded a Weigh In at 141.6 lb.

Decoratingplus's Buddies

jenny.brett recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported dbdmom's Journal Entry.
Lisa Kay recorded a Weigh In at 193.0 lb.
bunnyfatale commented on their Journal Entry.
Rckc supported Tequilera's Journal Entry.
BeautifulDisasterr commented on sonnymac's Journal Entry.
Fredns recorded a Weigh In at 172.0 lb.
soonsoonsoon supported punkin5053's Journal Entry.
Brn-Ide-Grl updated their Exercise Diary.