Decoratingplus's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
141.8 lb Lost so far: 38.2 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2014:
149 kcal Fat: 9.37g | Prot: 9.97g | Carb: 8.88g.   Breakfast: Trader Joe's Organic Virgin Coconut Oil, Designer Whey Chocolate Whey Protein Powder, Strawberries, So Delicious Coconut Milk Unsweetened, Spectrum Chia Seeds. more...
on diet Decoratingplus's own diet   losing 5.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Decoratingplus's weight history


Decoratingplus's Recent Activity

Decoratingplus's Own Activity

Decoratingplus replied to gismusicelle's post - How Often Do you weigh yourself?.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on chesgreen's Journal Entry.
sohck recorded a Weight Entry at 157.0 lb.
D2jasper supported JMA312's Journal Entry.
Adriel Ross recorded a Weight Entry at 110.2 lb.
BriteEyz recorded a Weight Entry at 154.8 lb.
VonTiTo recorded a Weight Entry at 192.9 lb.
GorditaNoMas recorded a Weight Entry at 193.0 lb.
marlan bonin updated their Food Diary.