Weigh In record (no journal entry) for 30 July 2014
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187.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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2081 kcal
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Fat: 82.04g | Prot: 91.48g | Carb: 250.10g.
Breakfast: Soft Pinto Bean Burrito Combo Meal (with Regular Mexi-Fries), Grape-Nuts Cereal, Almond Breeze Unsweetened Vanilla Milk, Coffee with Milk and Sugar. Lunch: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
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gaining 2.2 lb a week
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