Weigh In record (no journal entry) for 27 July 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 July 2014:
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1871 kcal
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Fat: 87.70g | Prot: 72.98g | Carb: 207.07g.
Breakfast: McAlister's Deli Four Cheese Griller, McAlister's Deli Steamed Vegetables. Lunch: Runza Blue Raspberry Runza Slushie (Medium). Dinner: Mrs. Fields Chocolate Chip Cookies (34g), Fresh Express Chicken Caesar Salad. Snacks/Other: Clif Bar Mojo Bar - Chocolate Almond Coconut, Clif Bar Clif Bar - Chocolate Chip, Richardson Butter Mints, Pepperidge Farm Goldfish Baked Snack Crackers - Parmesan, Chocolate Chips, Snak Club Raw Almonds. more...
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1609 kcal
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Activities & Exercise:
Sitting - 1 hour and 39 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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