Weigh In record (no journal entry) for 30 July 2014
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207.0 lb
Lost so far: 41.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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440 kcal
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Fat: 9.50g | Prot: 18.00g | Carb: 68.50g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Lobster Select, McDonald's Side Salad, Kraft Fat Free Ranch Salad Dressing. more...
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steady weight
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nancy9322's weight history
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