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I love Mongollian BBQ! It is so nice to find a restaraunt that is full of healthy foods and lets me decide what I'm going to put on my plate. Lots of veggies, checken and a little light oil, then you get to watch the chef stir fry it on a big flat cook top.
Diet Calendar Entries for 16 March 2011:
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1221 kcal
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Fat: 19.05g | Prot: 48.00g | Carb: 140.78g.
Breakfast: Chai Spice Black Tea, Oatmeal with Fruit. Lunch: Black Tea Bags, garlic, teriyaki sauce, cabbage, red peppers, onion, water chestnuts, chicken, noodles, cilantro, tomato, carrots, sprouts, spinach. Dinner: Pinot Gris (Grigio) Wine, Turkey with Gravy. Snacks/Other: Pinot Gris (Grigio) Wine, Apples. more...
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3289 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Desk Work - 8 hours, Exercise machine (fast) - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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