Weigh In record (no journal entry) for 30 July 2014
Diet Calendar Entries for 30 July 2014:
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1308 kcal
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Fat: 45.80g | Prot: 102.85g | Carb: 111.16g.
Breakfast: Vegemite Vegemite, Avo Fresh Avo Fresh, Bakers Delight Hi-Fibre Lo-Gi White Loaf. Lunch: Pepsi Pepsi Max (Can), Red Tomatoes, Gouda or Edam Cheese, Chicken Breast Meat, Bakers Delight Wholemeal Roll. Dinner: Coles Crunchy Salad Kit, Coles Breast Chicken Schnitzel. Snacks/Other: Coles Crunchy Salad Kit. more...
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2849 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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