ladysabu's Journal, 15 October 2015

feeling great, starting to feel better about myself and all that is happening.

Diet Calendar Entry for 15 October 2015:
1550 kcal Fat: 56.54g | Prot: 88.01g | Carb: 176.42g.   Breakfast: Black Tea. Lunch: Gloria Jeans Cappuccino (Large), Sushi Sushi Crispy Chicken Hand Roll (Nori Roll), Sushi Sushi Special California Hand Roll (Nori Roll), Sushi Sushi Teriyaki Chicken Nori Roll. Dinner: SPC Baked Beans Rich Tomato, Lean Minced Beef, Coles Frozen Mixed Vegetables (Peas, Corn, Carrot), Red Onions, Continental Spring Vegetable Soup, Barilla Ditalini Rigati. Snacks/Other: Moccona Latte, Aldi Hi Fibre Crispbread, Aldi 25% Less Fat Cheese Slices. more...

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