Weigh In record (no journal entry) for 29 July 2014
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330.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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500 kcal
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Fat: 30.00g | Prot: 26.00g | Carb: 30.00g.
Breakfast: Kroger Blanched & Slivered Almonds, Voskos Nonfat Wild Strawberry Greek Yogurt. more...
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losing 28.0 lb a week
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