Boingoneelie's Journal, 29 July 2014

186.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1909 kcal

Fat: 78.11g | Prot: 95.57g | Carb: 198.91g.   Breakfast: Kroger Protein Bars. Lunch: Provolone Cheese Slices, Marble Rye and Pumpernickel Bread, Deli Sliced Beef Luncheon Meat. Dinner: Ragu Roasted Garlic Parmesan Cheese Creations Sauce, Rozzano Five Cheese Tortellini. Snacks/Other: Otter Pops Original Ice Bars (1.5 oz). more...

2062 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...