youthful one won's Journal, 29 July 2014

started doing T 25 excerise

Diet Calendar Entries for 29 July 2014:
646 kcal Fat: 31.81g | Prot: 40.04g | Carb: 48.50g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter (Salted), Food For Life Baking Company 7 Sprouted Grains Bread, Central Market Light Agave Nectar, Kroger Heavy Whipping Cream, doTERRA Slim & Sassy Trimshake - Chocolate. Snacks/Other: doTERRA Slim & Sassy Trimshake - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
2571 kcal Activities & Exercise: T 25 workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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