youthful one won's Journal, 29 July 2014

started doing T 25 excerise

Diet Calendar Entries for 29 July 2014:
646 kcal Fat: 31.81g | Prot: 40.04g | Carb: 48.50g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter (Salted), Food For Life Baking Company 7 Sprouted Grains Bread, Central Market Light Agave Nectar, Kroger Heavy Whipping Cream, doTERRA Slim & Sassy Trimshake - Chocolate. Snacks/Other: doTERRA Slim & Sassy Trimshake - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
2571 kcal Activities & Exercise: T 25 workout - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


youthful one won's weight history

youthful one won's Recent Activity

youthful one won's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

SeanKelly supported leon_tsai's Journal Entry.
LSG417 supported Becc@'s Journal Entry.
Keilin_4 supported Amanda Lebron's Journal Entry.
bodesmom recorded a Weight Entry at 181.7 lb.
brillopad5912 updated their Food Diary.
philsusa1 recorded a Weight Entry at 201.4 lb.
KRae102686 recorded a Weight Entry at 189.2 lb.
Fatboy199 supported jenjabba's Journal Entry.