Courtney Courtney's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
112.4 lb Lost so far: 1.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2014:
1239 kcal Fat: 56.77g | Prot: 39.23g | Carb: 147.58g.   Breakfast: Clif Bar Builder's Bar - Chocolate. Lunch: Great American Cookies Double Doozie, Taco Salad. more...
gaining 1.1 lb a week

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