| January 2024 |
| Wed 24th: |
1000 *
|
59%
|
fat: 45.00g |
| |
protein: 52.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 22nd: |
440 *
|
26%
|
fat: 17.97g |
| |
protein: 34.61g |
| |
carbs: 51.81g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
959 *
|
56%
|
fat: 47.19g |
| |
protein: 28.82g |
| |
carbs: 112.74g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
1240 *
|
73%
|
fat: 78.97g |
| |
protein: 58.61g |
| |
carbs: 76.81g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
1185 *
|
70%
|
fat: 68.42g |
| |
protein: 51.24g |
| |
carbs: 105.22g |
|
-
|
-
|
| Fri 21st: |
1110 *
|
65%
|
fat: 53.75g |
| |
protein: 34.33g |
| |
carbs: 130.32g |
|
-
|
-
|
| Thu 20th: |
1972 *
|
116%
|
fat: 83.79g |
| |
protein: 59.45g |
| |
carbs: 258.85g |
|
-
|
-
|
| Wed 19th: |
1496 *
|
88%
|
fat: 47.39g |
| |
protein: 59.67g |
| |
carbs: 222.89g |
|
-
|
-
|
| Tue 18th: |
881 *
|
52%
|
fat: 37.50g |
| |
protein: 41.38g |
| |
carbs: 97.94g |
|
-
|
-
|
| Tue 4th: |
475 *
|
28%
|
fat: 20.84g |
| |
protein: 19.21g |
| |
carbs: 52.83g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
390 *
|
23%
|
fat: 17.00g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
791 *
|
47%
|
fat: 29.00g |
| |
protein: 43.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 8th: |
813 *
|
48%
|
fat: 25.00g |
| |
protein: 26.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1194 *
|
70%
|
fat: 45.39g |
| |
protein: 74.29g |
| |
carbs: 127.95g |
|
-
|
-
|
| Mon 29th: |
563
|
33%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
1182 *
|
70%
|
fat: 48.81g |
| |
protein: 51.18g |
| |
carbs: 130.72g |
|
-
|
-
|
| Sun 8th: |
1420 *
|
84%
|
fat: 65.00g |
| |
protein: 41.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1257 *
|
74%
|
fat: 63.86g |
| |
protein: 60.94g |
| |
carbs: 106.43g |
|
-
|
-
|
| Wed 19th: |
982 *
|
58%
|
fat: 46.45g |
| |
protein: 43.22g |
| |
carbs: 104.64g |
|
-
|
-
|
| Tue 18th: |
1048 *
|
62%
|
fat: 55.08g |
| |
protein: 36.94g |
| |
carbs: 99.48g |
|
-
|
-
|
