Catrinarl's Journal, 29 July 2014

Yesterday was a "Food Day" at work. It was supposed to be a HEALTHY food day. I guess people thought bagels and muffins where healthy??? Uneducated or not a good listener? Either way I found out I have no self control.

Diet Calendar Entry for 29 July 2014:
170 kcal Fat: 15.00g | Prot: 6.00g | Carb: 5.00g.   Snacks/Other: Great Value Mixed Nuts. more...
on diet The Paleo Diet  

Self discipline is a practice thing. So many disciplines to practice!  
29 Jul 14 by member: hotchick2


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