Catrinarl's Journal, 29 July 2014

Yesterday was a "Food Day" at work. It was supposed to be a HEALTHY food day. I guess people thought bagels and muffins where healthy??? Uneducated or not a good listener? Either way I found out I have no self control.


Diet Calendar Entry for 29 July 2014:
170 kcal Fat: 15.00g | Prot: 6.00g | Carb: 5.00g.   Snacks/Other: Great Value Mixed Nuts. more...
on diet The Paleo Diet  


Comments 
Self discipline is a practice thing. So many disciplines to practice!  
29 Jul 14 by member: hotchick2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Catrinarl's weight history


Catrinarl's Recent Activity

Catrinarl's Own Activity

No recent activity.

Catrinarl's Buddies

No recent activity.

The Paleo Diet Recent Activity

masys59 recorded a Weigh In at 147.6 lb.
tgsdiet recorded a Weigh In at 165.0 lb.
aubiecat recorded a Weigh In at 172.0 lb.
bluecatalyst recorded a Weigh In at 131.0 lb.
rob2819 recorded a Weigh In at 270.0 lb.
trojan_n_phx recorded a Weigh In at 159.2 lb.
tssampaio recorded a Weigh In at 180.1 lb.
rontravis updated their Food Diary.