Catrinarl's Journal, 29 July 2014

Yesterday was a "Food Day" at work. It was supposed to be a HEALTHY food day. I guess people thought bagels and muffins where healthy??? Uneducated or not a good listener? Either way I found out I have no self control.


Diet Calendar Entry for 29 July 2014:
170 kcal Fat: 15.00g | Prot: 6.00g | Carb: 5.00g.   Snacks/Other: Great Value Mixed Nuts. more...
on diet The Paleo Diet  


Comments 
Self discipline is a practice thing. So many disciplines to practice!  
29 Jul 14 by member: hotchick2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Catrinarl's weight history


Catrinarl's Recent Activity

Catrinarl's Own Activity

No recent activity.

Catrinarl's Buddies

jparlett supported vickip's Weigh In.

The Paleo Diet Recent Activity

northernmusician commented on rontravis's Journal Entry.
hkjellybean123 commented on rontravis's Journal Entry.
Mr David k commented on rontravis's Journal Entry.
bluecatalyst recorded a Weigh In at 135.6 lb.
tgsdiet recorded a Weigh In at 170.4 lb.
trsdos recorded a Weigh In at 228.6 lb.
trojan_n_phx recorded a Weigh In at 157.8 lb.
aubiecat recorded a Weigh In at 178.0 lb.