Catrinarl's Journal, 29 July 2014

Yesterday was a "Food Day" at work. It was supposed to be a HEALTHY food day. I guess people thought bagels and muffins where healthy??? Uneducated or not a good listener? Either way I found out I have no self control.


Diet Calendar Entry for 29 July 2014:
170 kcal Fat: 15.00g | Prot: 6.00g | Carb: 5.00g.   Snacks/Other: Great Value Mixed Nuts. more...
on diet The Paleo Diet  


Comments 
Self discipline is a practice thing. So many disciplines to practice!  
29 Jul 14 by member: hotchick2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Catrinarl's weight history


Catrinarl's Recent Activity

Catrinarl's Own Activity

No recent activity.

Catrinarl's Buddies

jparlett supported dbdmom's Journal Entry.

The Paleo Diet Recent Activity

Lizie_Anne recorded a Weigh In at 136.7 lb.
tgsdiet updated their Exercise Diary.
julslaw47 recorded a Weigh In at 196.2 lb.
cpmodem updated their Food Diary.
mkjt2258 recorded a Weigh In at 142.4 lb.
millerm40 commented on Panigale1199's Weigh In.
aubiecat recorded a Weigh In at 179.0 lb.
jclynne recorded a Weigh In at 172.0 lb.