bartman75's Journal, 28 July 2014

bartman75's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2014

203.0 lb Lost so far: 21.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2014:

1929 kcal

Fat: 50.95g | Prot: 50.58g | Carb: 330.61g. Breakfast: Cheese Danish, Peaches. Lunch: Meatless Fried Rice, Lean Cuisine Ginger Beef Stirfry. Dinner: Gelato, Pears. more...

2469 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...

gaining 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bartman75's weight history

view complete history

bartman75's Journal, 28 July 2014

Submit a Comment

Other Related Links

Members

bartman75's weight history