bartman75's Journal, 29 July 2014

bartman75's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2014

202.0 lb Lost so far: 22.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2014:

1954 kcal

Fat: 125.44g | Prot: 77.04g | Carb: 140.71g. Breakfast: Peaches, Apples, Cheese Danish. Lunch: Meatballs with Sauce (Mixture), Caesar Salad with Romaine. Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Blueberries. more...

2462 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 10 hours, Office work - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bartman75's weight history

view complete history

bartman75's Journal, 29 July 2014

Submit a Comment

Other Related Links

Members

bartman75's weight history