Weigh In record (no journal entry) for 28 July 2014
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133.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2014:
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913 kcal
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Fat: 35.44g | Prot: 72.04g | Carb: 76.03g.
Breakfast: Egg. Lunch: Sweet Pickle Relish, Best Foods Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Dinner: Sticky Rice, Pineapple, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Lowfat Frozen Whipped Topping, Wegmans Frozen Mixed Berries. more...
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gaining 4.2 lb a week
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tigertail's weight history
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