Weigh In record (no journal entry) for 28 July 2014
Diet Calendar Entries for 28 July 2014:
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506 kcal
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Fat: 7.54g | Prot: 46.74g | Carb: 63.08g.
Breakfast: Milk (Nonfat) . Lunch: Milk (Nonfat) . Dinner: Muscle Milk Cookies N' Creme Protein Powder. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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3929 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Run at beach 5.29 miles - 1 hour and 24 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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