|
Slightly different mix today. Fewer calories, less protein, a little crunch. No chocolate which I’m good with.
Diet Calendar Entries for 29 September 2021:
|
1293 kcal
|
Fat: 34.07g | Prot: 112.23g | Carb: 149.61g.
Breakfast: Whole Milk, Kirkland Signature Greek Yogurt, Arrowhead Mills Steel Cut Oats, Kirkland Signature Three Berry Blend. Lunch: Just Bare Chicken Breast Tenders, Briannas Poppyseed Dressing, Baby Spinach, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Chicken Tortilla Soup. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Chicken Tortilla Soup, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Orgain Chocolate Peanut Butter Cup Protein Powder, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Peach, Kirkland Signature Ancient Grains Granola with Almonds. more...
|
|
 Comments
29 Sep 21 by member: erikahollister
|
You put together the tastiest combos. 😋
30 Sep 21 by member: _bec_ca
|
I found more peaches this week. So happy.
30 Sep 21 by member: Katsolo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|