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Well, I fell off the FatSecret wagon, but not my "dieting". Work and life seemed to be getting in the way and I became (much to my chagrin); complacent. I'm going to try to be more diligent in recording my food and exercise, but at the least, I'm still managing what I put into my mouth and have increased my walking. Happy "Moan-day", everyone! :-)
Diet Calendar Entry for 28 July 2014:
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67 kcal
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Fat: 3.14g | Prot: 0.85g | Carb: 6.28g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. more...
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